2024-12-27T01:09:15-0600

My Results: https://linktr.ee/bd19962015 gains.peakmalePhysique.com ( nothing added yet) 00:00 Intro 00:23 PE career so far 10:30 Weird Strain Rate Because of tight pelvic floor 15:30 Building the routine 26:30 Erection Quality from pelvic floor release 37:12 Follow up questions AKUN's ROUTINE Hindu Deep squats 2 -3 sets 2 – 60 Frog Pose 20 - 60 pulse 3 sets every day AM Pelvic Floor stretches 10 mins feeder sets 6hg Pumping Cockring 10 mins all day stretcher 2 hours just @ max stretch flaccid PM Pelvic Stretches Tunica release BFR massage 3 mins Diamond jelqs 3 mins Measure now Extending With Vibes 20hz 30 mins 7-8lb Expect 3% strain in the device (in device/After release 2% Longer than baseline (after PF stretch/ after routine) 10mins 8 hg Feeder sets Frequency 5-6 days a week for length Feeder sets every day Retention every day THE FREE ROUTINE https://bit.ly/3TxaNU7 THE BOOKS https://peakmalephysique.com/collections/ebooks PENIS PUMP SIZE CALCULATOR https://peakmalephysique.com/pages/calculator **FOR SUPPLEMENTS** Get Virility and Vitality on Amazon Vitality Test booster - https://a.co/d/5RV0Ier Virility S3x Enhancer - https://a.co/d/dlJeYv8 LeviathanSupps.com **FOR DEVICES** https://peakmalephysique.com/ ** MY INSTAGRAM** https://www.instagram.com/bigdudetoo/ ** COLLEAGUES CHANNELS** @DocHink @PervMcSwerve @Malehanger @AllThingsMalePod