2024-12-27T01:01:23-0600

Check out Rebel Wilson's weight loss and fertility journey she had in 2020. Health coach breaks it down. ADD ME ON: https://www.facebook.com/YourFitnessMind 2020 has been a crazy year to say the least and we've all had our own unique experiences, good and bad. Some people, like Rebel Wilson, has used this year to be the "Year of Health", facing possible fertility issues with her health. Also suffering from emotional eating disorders. She took this year to change all of that, and had a very successful approach to this weight loss journey. What was her approach? Well, in this video I break down everything you need to know about her journey and how exactly she was able to stay so consistent and reach her goals, one month ahead of schedule! (WEBSITE IS UNDER MAINTENANCE - SORRY FOR THE INCONVENIENCE) FREE eBOOK: How TO Manage Your Meals (Calories & Macros Included): https://www.yourfitnessmind.com/product/how-to-manage-your-meals/ FREE eBOOK: Healthy Foods Vitamin Guide https://www.yourfitnessmind.com/product/vitamin-guide-ebook/ FREE eBook: Vegan Macros 101 https://www.yourfitnessmind.com/product/vegan-macros-101-ebook/ FREE eBook: Nutriton Cheat Sheet - Tips For The Toolbox https://www.yourfitnessmind.com/product/nutrition-cheat-sheet/ Keto Guide eBook - The Basics Of A Healthy Diet: https://www.yourfitnessmind.com/product/keto-guide-ebook/ Habits & Mindset eBook - Systems That Move You Forward: https://www.yourfitnessmind.com/product/habits-mindset-ebook/ Aerobic Exercise eBook - Is Cardio A Part Of Your Journey? https://www.yourfitnessmind.com/product/aerobic-exercise-ebook/ Recommended Home Exercise Gear: BalanceFrom GoYoga All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat: https://amzn.to/31Pp3x8 Rip Toned Wrist Wraps: https://amzn.to/2VICs6D Gamegie Resistance Bands Set: https://amzn.to/3isOhYi Synergee Core Sliders: https://amzn.to/38qTIlO A2ZCARE Tricep V Shaped Press Down Bar: https://amzn.to/30HDfGp High-Density Exercise, Massage, Muscle Recovery, Round Foam Roller: https://amzn.to/2CZRMVQ Apple AirPods with Wired Charging Case: https://amzn.to/3fxYos5 Under Armour Men's Charged Assert 8 Running Shoe: https://amzn.to/2EUPIPZ Music By: LiQWYD - Lights DISCLAIMER: Josh Blunt is not a doctor or a medical professional. Always consult a physician before starting any exercise program or nutrition plan. Use of this information is strictly at your own risk. Josh Blunt will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to injury, illness or death.