2024-12-27T01:09:28-0600

In this video, we dive into effective, natural ways to boost nitric oxide levels in the body and improve erectile function. Learn how stress, poor sleep, and diet play key roles in erectile health. Discover the best foods like spinach, beets, and garlic, as well as the importance of exercise and breathing techniques to enhance nitric oxide production. Avoiding sugar, alcohol, and managing stress can also contribute to better erectile health. Join Dr. Marcos as he explains simple lifestyle changes that can make a real difference. ⚠️ LEGAL DISCLAIMER: 👉 This video is for educational purposes only, aimed at instructing the public on various topics related to medicine and general health. 👉 The information provided in the videos is not intended to replace medical consultations or serve as recommendations for any treatment plans. If you have any questions, please consult your doctor. 👉 Medicine is a constantly evolving field, and the videos are based on the most recent scientific articles available at the time of production. 👉 The videos are strictly for educational purposes only and do not disclose addresses or phone numbers of any office, clinic, or service.