Your Essential Guide to Keto Gummies: Reviews and More [PMGj5f85cys]
2024-12-27T01:01:48-0600
Keto Gummies and Apple Cider Vinegar (ACV)
🩺 Gastroenterologist here! Many people take ACV, claiming it helps with digestion, weight loss, and blood sugar control.
📈 Lots of hype, very little science to back it up.
🥗 The only thing you should be doing with Apple Cider Vinegar is using it in your salad dressings!
✔️ ACV does have health benefits, but remember: too much of a good thing is never a good thing.
⚠️ Overconsumption of ACV can lead to:
Enamel breakdown
GI irritation
Throat burns
Potassium level drops
Stay informed and use ACV wisely!
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