2024-12-27T01:09:09-0600

#pelvicfloorexercises #pelvicfloor #kegel Best Exercises to Improve Intimacy for Men | Enhance Erectile Strength Looking to boost your performance and enhance intimacy naturally? This video is packed with **the best exercises for men** to improve **erectile strength, stamina, and overall physical health**. From **pelvic floor exercises (Kegels)** to **core workouts** and tips to improve **circulation and testosterone levels**, we cover it all! Whether you're aiming to increase confidence, strengthen your relationship, or address issues like **erectile dysfunction (ED)**, these simple yet effective exercises are designed to help you achieve real results. 💡 **What You’ll Learn in This Video:** ✅ Proven exercises for better performance in bed ✅ How to boost blood flow for enhanced intimacy ✅ Tips to naturally improve stamina and strength ✅ A healthier lifestyle for stronger erections Time Stamp: 0:00 Elevated Knee tucks 0:47 Lying Butterfly 1:35 Hip bridge abduction 2:27 Plank Jack Elbows 3:14 comfort 3:20 Modified Pushups 4:09 Happy baby pose 4:49 Knee Drive 5:46 Turnslde Corner ToucH 6:39 comfort 6:45 Bridge walk 7:38 Kneelng Hlpthrusts 8:24 Rocking Frog stretch 9:12 Namasakarasana pose like and subscribe if you like the video! Instagram:- https://www.instagram.com/bodybuilder_3d/ Facebook:- https://www.facebook.com/bodybuilder3d paypal:- paypal.me/Fitnessbuilder Help our channel and subscribe ;) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ © Copyright bodybuilder3d ☞ Do not Repost ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🔔 Don’t forget to *like**, **comment**, and **subscribe* for more men’s health tips and fitness exercises! #kegel #kegelexercises #pelvicfloor #pelvicfloorexercises #erectiledysfunction #menshealth