2024-12-27T01:01:09-0600

What to expect on our 30-Day Keto Challenge: Week 1: Ketosis ✅ As your body enters ketosis from the reduction of carbs and increased ketones from our Keto Gummies, it flushes out stored glycogen, water and fat - causing an expected weight loss of 2-4kg. Week 2: Metabolism Boost ✅ Low-carb, high-fat diets like keto turn your body into a fat-burning machine. When you eliminate most carbs from your diet, your body is forced to rely on fat for fuel. People on a ketogenic diet burn an average of 300 extra calories per day, compared to people on a higher-carb diet. Expected Weight Loss: 1-2kg Week 3: Balanced Hormones ✅ The Ashwagandha, L-Theanine, and Magnesium Threonate in our Keto Sleep+ Gummies take effect to lower cortisol levels, reducing stress and its negative impact on hormonal imbalance which can lead to weight gain. Expected Weight Loss: 1-2kg Week 4: Stubborn Fat ✅ Now burning fat as its main source of energy, your body begins to shift stubborn areas of fat - like fat around the belly - more easily. Expected total weight loss over the course of the 30-Day Keto Challenge: 6-8kg #keto #ketoaustralia #ketodiet #ketolife #ketoforbeginners #ketosis #ketolifestyle #ketofood