2024-12-27T01:01:06-0600

Ice Pack Weight Loss Tip #shorts Dr. Janine shares a great ice pack weight loss tip. She explains how putting ice packs on your abdomen helps with leptin signaling and leptin resistance. She also explains to put the ice pack on the lower, cooling the whole body to burn more calories. Lastly, Dr. Janine suggests putting the ice pack on the upper back where the most brown fat in the body accumulates that is thermogenically active. Watch Health Matters with Dr. Janine -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine #weigthloss #leptinresistance #weightlosstip J9CON230108